{"id":2773,"date":"2023-03-21T12:10:48","date_gmt":"2023-03-21T12:10:48","guid":{"rendered":"https:\/\/maikaionline.com\/blog\/?p=2773"},"modified":"2023-03-21T12:38:39","modified_gmt":"2023-03-21T12:38:39","slug":"the-immense-benefits-of-turmeric","status":"publish","type":"post","link":"https:\/\/maikaionline.com\/blog\/en\/the-immense-benefits-of-turmeric\/","title":{"rendered":"The immense benefits of turmeric"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>In recent years, there have been countless studies investigating the beneficial properties of turmeric and its ability to support various different aspects of health.<\/p>\n<p>Looking closely at these studies, a recent comprehensive review from 2017 confirms that turmeric and its constituents have great potential to support our overall wellbeing.<\/p>\n<p>Some of its main benefits are:<\/p>\n<ul>\n<li><strong>Promote healthy digestion:<\/strong> turmeric works to improve intestinal flora, strengthen digestion and metabolism, and aids in the breakdown of proteins.<\/li>\n<li><strong>Stimulates the brain and nervous system:<\/strong> turmeric has been shown to regenerate and protect nervous system cells, relieving anxiety, elevating mood and improving brain health.<\/li>\n<li><strong>Supports comfortable joint movement:<\/strong> can be taken internally or applied externally to strengthen joints, tendons and ligaments, leading to greater joint comfort and easier movement.<\/li>\n<li><strong>Promote clear, glowing skin:<\/strong> Considered a skin and blood tonic, turmeric helps cleanse impurities and promotes a clear complexion.<\/li>\n<li><strong>Support proper liver function:<\/strong> When used regularly, turmeric promotes healthy liver function and supports the body&#8217;s natural detoxification mechanisms.<\/li>\n<li><strong>Nourishes the heart and circulatory system:<\/strong> Helps warm and stimulate the growth of new blood tissue, which supports healthy heart function and strengthens circulation.<\/li>\n<li><strong>Boosts the immune system:<\/strong> as a potent source of antioxidants, turmeric helps strengthen the immune system, protects the body from free radicals and prevents imbalance.<\/li>\n<\/ul>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"g-cols wpb_row via_grid cols_4 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_8f2ba1f4 us_animate_this\"><div class=\"wpb_wrapper\">\n        <div class=\"p2w col-xs-offset-2 col-xs-8 col-sm-offset-0 col-sm-6\">\n            <div class=\"PrestashopProduct\">\n                <div class=\"PrestashopLogo\"><\/div>\n                <div class=\"PrestashopImage\"><a class=\"prestashop2wordpress_link\" href=\"https:\/\/maikaionline.com\/es\/suplementos\/741-curcuma-bio-400-mg-30-veg-caps.html\"><img decoding=\"async\" class=\"alignnone size-full prestashop2wordpress_image\" src=\"https:\/\/maikaionline.com\/2664-home_default\/curcuma-bio-400-mg-30-veg-caps.jpg\" \/><\/a><\/div>\n                <div class=\"PrestashopName\">Viridian C\u00farcuma Bio 400 mg (30) Veg. Caps.<\/div>\n                \n                <div class=\"PrestashopPrice\">13,25\u00a0\u20ac<\/div>\n                <div class=\"PrestashopButton \"><a class=\"prestashop2wordpress_link\" href=\"https:\/\/maikaionline.com\/es\/suplementos\/741-curcuma-bio-400-mg-30-veg-caps.html\">Comprar<\/a><\/div>\n            <\/div>\n        <\/div>\n    \n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator size_medium\"><\/div><div class=\"wpb_text_column us_custom_8f2ba1f4 us_animate_this\"><div class=\"wpb_wrapper\"><h3>Viridian Turmeric Bio 400 mg (30) Veg. Caps.<\/h3>\n<p>These turmeric capsules by Viridian come from organic farming and are completely vegan.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_8f2ba1f4 us_animate_this\"><div class=\"wpb_wrapper\">\n        <div class=\"p2w col-xs-offset-2 col-xs-8 col-sm-offset-0 col-sm-6\">\n            <div class=\"PrestashopProduct\">\n                <div class=\"PrestashopLogo\"><\/div>\n                <div class=\"PrestashopImage\"><a class=\"prestashop2wordpress_link\" href=\"https:\/\/maikaionline.com\/es\/suplementos\/780-betteryou-turmeric-curcuma-spray-oral-25-ml.html\"><img decoding=\"async\" class=\"alignnone size-full prestashop2wordpress_image\" src=\"https:\/\/maikaionline.com\/2737-home_default\/betteryou-turmeric-curcuma-spray-oral-25-ml.jpg\" \/><\/a><\/div>\n                <div class=\"PrestashopName\">BetterYou Turmeric C\u00farcuma Spray Oral 25 ml<\/div>\n                \n                <div class=\"PrestashopPrice\">38,12\u00a0\u20ac<\/div>\n                <div class=\"PrestashopButton \"><a class=\"prestashop2wordpress_link\" href=\"https:\/\/maikaionline.com\/es\/suplementos\/780-betteryou-turmeric-curcuma-spray-oral-25-ml.html\">Comprar<\/a><\/div>\n            <\/div>\n        <\/div>\n    \n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator size_medium\"><\/div><div class=\"wpb_text_column us_custom_8f2ba1f4 us_animate_this\"><div class=\"wpb_wrapper\"><h3>BetterYou Turmeric Turmeric Oral Spray 25 ml<\/h3>\n<p>An easy way to take turmeric extract without it passing through the digestive tract, with this innovatively formulated oral spray from BetterYou.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"In recent years, there have been countless studies investigating the beneficial properties of turmeric and its ability to support various different aspects of health. Looking closely at these studies, a recent comprehensive review from 2017 confirms that turmeric and its constituents have great potential to support our overall wellbeing. Some of its main benefits are:...","protected":false},"author":3,"featured_media":2769,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[501],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The immense benefits of turmeric - Maika\u00b4i \u00ae Magazine<\/title>\n<meta name=\"description\" content=\"En los \u00faltimos a\u00f1os, se han realizado innumerables estudios que investigan las propiedades beneficiosas de la c\u00farcuma y su capacidad para apoyar varios aspectos diferentes de la salud.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/maikaionline.com\/blog\/en\/the-immense-benefits-of-turmeric\/\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Equipo Maikai\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/maikaionline.com\/blog\/en\/the-immense-benefits-of-turmeric\/\",\"url\":\"https:\/\/maikaionline.com\/blog\/en\/the-immense-benefits-of-turmeric\/\",\"name\":\"The immense benefits of turmeric - 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