{"id":2785,"date":"2023-03-22T21:11:18","date_gmt":"2023-03-22T21:11:18","guid":{"rendered":"https:\/\/maikaionline.com\/blog\/?p=2785"},"modified":"2023-03-22T21:21:12","modified_gmt":"2023-03-22T21:21:12","slug":"improve-your-sports-performance-with-these-supplements","status":"publish","type":"post","link":"https:\/\/maikaionline.com\/blog\/en\/improve-your-sports-performance-with-these-supplements\/","title":{"rendered":"Improve your sports performance with these supplements"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Have you ever stopped to think that physical exercise brings a series of benefits that go beyond being fit and looking good?<\/p>\n<p>Sport also gives you great life lessons ?<\/p>\n<ul>\n<li>You can achieve anything you set your mind to if you have a plan and a professional ethic.<\/li>\n<li>There are no shortcuts.<\/li>\n<li>Mindset is everything.<\/li>\n<li>You set your own limits.<\/li>\n<li>Improving just 2% every day leads to big changes in the medium and long term.<\/li>\n<\/ul>\n<p>And now I&#8217;ll tell you how you can optimise your sporting performance to multiply the benefits on your health and well-being.<\/p>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"wpb_text_column us_custom_5ac4b949\"><div class=\"wpb_wrapper\"><h3 style=\"text-align: center;\">RAISES ENERGY LEVELS<\/h3>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"g-cols wpb_row via_grid cols_4 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\">\n        <div class=\"p2w col-xs-offset-2 col-xs-8 col-sm-offset-0 col-sm-6\">\n            <div class=\"PrestashopProduct\">\n                <div class=\"PrestashopLogo\"><\/div>\n                <div class=\"PrestashopImage\"><a class=\"prestashop2wordpress_link\" href=\"https:\/\/maikaionline.com\/es\/suplementos\/732-sports-multi-60-veg-caps.html\"><img decoding=\"async\" class=\"alignnone size-full prestashop2wordpress_image\" src=\"https:\/\/maikaionline.com\/2655-home_default\/sports-multi-60-veg-caps.jpg\" \/><\/a><\/div>\n                <div class=\"PrestashopName\">Viridian Sports Multi (60) Veg. Caps.<\/div>\n                \n                <div class=\"PrestashopPrice\">32,97\u00a0\u20ac<\/div>\n                <div class=\"PrestashopButton \"><a class=\"prestashop2wordpress_link\" href=\"https:\/\/maikaionline.com\/es\/suplementos\/732-sports-multi-60-veg-caps.html\">Comprar<\/a><\/div>\n            <\/div>\n        <\/div>\n    \n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h5><strong>VIRIDIAN SPORTS MULTI<\/strong><\/h5>\n<p>A balanced, high potency formula offering nutritional support.<br \/>\nSuitable for regular physical activity such as aerobic exercise, weight training, cross fit, bodybuilding and running.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\">\n        <div class=\"p2w col-xs-offset-2 col-xs-8 col-sm-offset-0 col-sm-6\">\n            <div class=\"PrestashopProduct\">\n                <div class=\"PrestashopLogo\"><\/div>\n                <div class=\"PrestashopImage\"><a class=\"prestashop2wordpress_link\" href=\"https:\/\/maikaionline.com\/es\/energia\/473-spirulina-en-rama-ecologica-100-gr-clasico-.html\"><img decoding=\"async\" class=\"alignnone size-full prestashop2wordpress_image\" src=\"https:\/\/maikaionline.com\/899-home_default\/spirulina-en-rama-ecologica-100-gr-clasico-.jpg\" \/><\/a><\/div>\n                <div class=\"PrestashopName\">Microgreen Spirulina en Rama Ecolo\u0301gica 100 gr, Envase Biodegradable<\/div>\n                \n                <div class=\"PrestashopPrice\">16,99\u00a0\u20ac<\/div>\n                <div class=\"PrestashopButton \"><a class=\"prestashop2wordpress_link\" href=\"https:\/\/maikaionline.com\/es\/energia\/473-spirulina-en-rama-ecologica-100-gr-clasico-.html\">Comprar<\/a><\/div>\n            <\/div>\n        <\/div>\n    \n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h5><strong>SPIRULINA IN CRUNCHY STICKS<\/strong><\/h5>\n<p>High in bioavailable vegan protein, dense in essential Vitamins and Minerals. It is the superfood that all top athletes have incorporated into their diet.<\/p>\n<p>Take it in the morning to give you high levels of energy throughout the day.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"wpb_text_column us_custom_5ac4b949\"><div class=\"wpb_wrapper\"><h3 style=\"text-align: center;\">EXTRA PROTEIN<\/h3>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"g-cols wpb_row via_grid cols_4 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\">\n        <div class=\"p2w col-xs-offset-2 col-xs-8 col-sm-offset-0 col-sm-6\">\n            <div class=\"PrestashopProduct\">\n                <div class=\"PrestashopLogo\"><\/div>\n                <div class=\"PrestashopImage\"><a class=\"prestashop2wordpress_link\" href=\"https:\/\/maikaionline.com\/es\/suplementos\/485-puori-peptidos-de-colageno-puro-cp1.html\"><img decoding=\"async\" class=\"alignnone size-full prestashop2wordpress_image\" src=\"https:\/\/maikaionline.com\/920-home_default\/puori-peptidos-de-colageno-puro-cp1.jpg\" \/><\/a><\/div>\n                <div class=\"PrestashopName\">Puori P\u00e9ptidos de Col\u00e1geno Puro CP1<\/div>\n                \n                <div class=\"PrestashopPrice\">34,99\u00a0\u20ac<\/div>\n                <div class=\"PrestashopButton \"><a class=\"prestashop2wordpress_link\" href=\"https:\/\/maikaionline.com\/es\/suplementos\/485-puori-peptidos-de-colageno-puro-cp1.html\">Comprar<\/a><\/div>\n            <\/div>\n        <\/div>\n    \n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h5><strong>PURE COLLAGEN PEPTIDES<\/strong><\/h5>\n<p>This essential protein builds the core tissues of your body.<\/p>\n<p>It keeps joints in good condition and improves skin elasticity and firmness.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\">\n        <div class=\"p2w col-xs-offset-2 col-xs-8 col-sm-offset-0 col-sm-6\">\n            <div class=\"PrestashopProduct\">\n                <div class=\"PrestashopLogo\"><\/div>\n                <div class=\"PrestashopImage\"><a class=\"prestashop2wordpress_link\" href=\"https:\/\/maikaionline.com\/es\/suplementos\/486-puori-proteina-vegetal-organica-de-guisante.html\"><img decoding=\"async\" class=\"alignnone size-full prestashop2wordpress_image\" src=\"https:\/\/maikaionline.com\/922-home_default\/puori-proteina-vegetal-organica-de-guisante.jpg\" \/><\/a><\/div>\n                <div class=\"PrestashopName\">Puori Prote\u00edna Vegana de Guisantes Ecol\u00f3gicos<\/div>\n                \n                <div class=\"PrestashopPrice\">29,99\u00a0\u20ac<\/div>\n                <div class=\"PrestashopButton \"><a class=\"prestashop2wordpress_link\" href=\"https:\/\/maikaionline.com\/es\/suplementos\/486-puori-proteina-vegetal-organica-de-guisante.html\">Comprar<\/a><\/div>\n            <\/div>\n        <\/div>\n    \n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h5><strong>VEGAN AND ORGANIC PROTEIN<\/strong><\/h5>\n<p>Pea protein fortified with calcium from seaweed is the perfect post-workout supplement.<\/p>\n<p>You can add it to your shakes, yoghurt or pancakes. Its neutral taste allows for endless options and recipes.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"wpb_text_column us_custom_5ac4b949\"><div class=\"wpb_wrapper\"><h3 style=\"text-align: center;\"><strong>PROTE\u00cdNA VEGANA Y ECOL\u00d3GICA<\/strong><\/h3>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"g-cols wpb_row via_grid cols_4 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\">\n        <div class=\"p2w col-xs-offset-2 col-xs-8 col-sm-offset-0 col-sm-6\">\n            <div class=\"PrestashopProduct\">\n                <div class=\"PrestashopLogo\"><\/div>\n                <div class=\"PrestashopImage\"><a class=\"prestashop2wordpress_link\" href=\"https:\/\/maikaionline.com\/es\/suplementos\/775-betteryou-escamas-de-magnesio-musculo-1kg.html\"><img decoding=\"async\" class=\"alignnone size-full prestashop2wordpress_image\" src=\"https:\/\/maikaionline.com\/2731-home_default\/betteryou-escamas-de-magnesio-musculo-1kg.jpg\" \/><\/a><\/div>\n                <div class=\"PrestashopName\">BetterYou Escamas de Magnesio M\u00fasculo 1Kg<\/div>\n                \n                <div class=\"PrestashopPrice\">21,72\u00a0\u20ac<\/div>\n                <div class=\"PrestashopButton \"><a class=\"prestashop2wordpress_link\" href=\"https:\/\/maikaionline.com\/es\/suplementos\/775-betteryou-escamas-de-magnesio-musculo-1kg.html\">Comprar<\/a><\/div>\n            <\/div>\n        <\/div>\n    \n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h5><strong>MAGNESIUM BATH SALTS<\/strong><\/h5>\n<p>Recharge and recover after exercise with a relaxing magnesium flake bath.<\/p>\n<p>The extra lemon and rosemary essential oils help to revitalise a tired body and restore muscle tone.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\">\n        <div class=\"p2w col-xs-offset-2 col-xs-8 col-sm-offset-0 col-sm-6\">\n            <div class=\"PrestashopProduct\">\n                <div class=\"PrestashopLogo\"><\/div>\n                <div class=\"PrestashopImage\"><a class=\"prestashop2wordpress_link\" href=\"https:\/\/maikaionline.com\/es\/suplementos\/778-betteryou-magnesio-musculo-spray-corporal-100ml.html\"><img decoding=\"async\" class=\"alignnone size-full prestashop2wordpress_image\" src=\"https:\/\/maikaionline.com\/2735-home_default\/betteryou-magnesio-musculo-spray-corporal-100ml.jpg\" \/><\/a><\/div>\n                <div class=\"PrestashopName\">BetterYou Magnesio M\u00fasculo Spray Corporal 100ml<\/div>\n                \n                <div class=\"PrestashopPrice\">28,98\u00a0\u20ac<\/div>\n                <div class=\"PrestashopButton \"><a class=\"prestashop2wordpress_link\" href=\"https:\/\/maikaionline.com\/es\/suplementos\/778-betteryou-magnesio-musculo-spray-corporal-100ml.html\">Comprar<\/a><\/div>\n            <\/div>\n        <\/div>\n    \n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h5><strong>MAGNESIUM MUSCLE GEL<\/strong><\/h5>\n<p>Cramps, stiffness, tired muscles&#8230; These are all indicators of magnesium deficiency, which you can quickly replenish with this concentrated pure magnesium gel from the Zechstein lakes in the Netherlands.<\/p>\n<p>It is absorbed in seconds and relieves tension immediately.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image align_center\"><a target=\"_blank\" href=\"https:\/\/maikaionline.com\/blog\/es\/categoria\/marcas\/casall-brands\/\" rel=\"noopener\" aria-label=\"Enlace\" class=\"w-image-h\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"208\" src=\"https:\/\/maikaionline.com\/blog\/wp-content\/uploads\/2023\/03\/75597d06eb2d2a53f3fb14a39edae763131a841a.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/maikaionline.com\/blog\/wp-content\/uploads\/2023\/03\/75597d06eb2d2a53f3fb14a39edae763131a841a.jpg 600w, https:\/\/maikaionline.com\/blog\/wp-content\/uploads\/2023\/03\/75597d06eb2d2a53f3fb14a39edae763131a841a-300x104.jpg 300w, https:\/\/maikaionline.com\/blog\/wp-content\/uploads\/2023\/03\/75597d06eb2d2a53f3fb14a39edae763131a841a-250x87.jpg 250w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Have you ever stopped to think that physical exercise brings a series of benefits that go beyond being fit and looking good? Sport also gives you great life lessons ? You can achieve anything you set your mind to if you have a plan and a professional ethic. There are no shortcuts. Mindset is everything....","protected":false},"author":3,"featured_media":2780,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[569,543],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Improve your sports performance with these supplements - Maika\u00b4i \u00ae Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/maikaionline.com\/blog\/en\/improve-your-sports-performance-with-these-supplements\/\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Equipo Maikai\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/maikaionline.com\/blog\/en\/improve-your-sports-performance-with-these-supplements\/\",\"url\":\"https:\/\/maikaionline.com\/blog\/en\/improve-your-sports-performance-with-these-supplements\/\",\"name\":\"Improve your sports performance with these supplements - 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