Today I share with you one of the favourite breakfasts of Elisa Senra, holistic health coach INN New York and creator of the channel @voilaelisa on YouTube with 144 thousand followers.
Elisa is currently one of the most influential voices on health and wellness in Spanish and motivates thousands of people to transform their lives through a balanced and healthy diet.
To prepare this delicious chia pudding you need these ingredients:
Multicoloured chia pudding
4
raciones30
minutes40
minutes300
kcalIngredients
2 tbsp chia seeds
125 ml water
125 ml high-fat coconut milk (e.g. from a can)
1 scoop Puori collagen powder
Activated walnuts (soaked for at least 6h)
Raw cacao nibs or 99% chocolate in pieces
A handful of fresh or frozen raspberries
1 kiwi
1/4 papaya
Almond or hazelnut butter to taste
STEP-BY-STEP PREPARATION
- In a bowl, place the chia seeds and mix with the water and coconut milk.
- Stir and leave to stand for 10 minutes.
- Then stir again and leave for at least 1 hour to activate with the liquids. I leave it ready from one day to the next.
- The next day, add the collagen powder and add a little more water if it is too thick.
- Garnish with the fruits (kiwi, papaya and raspberries), cocoa nibs, hazelnut or almond butter and activated nuts.
Discover more recipes like this one
in the Voila Elisa e-book