A versatile resistance training tool which allows you to work all major muscle groups. Perfect for at home, at the gym, or on the road. o Reference resistance at maximum length: 3 kg. Size & Weight o Product size: 120.0x0.9x0.9 cm o Product weight: 0.20 kg Care instruction Washable in cold water. Always check before use and if you see any cracks or damage on product do not use. Avoid direct sun light. Our resistance bands are made from a natural latex rubber, the material is sensitive to UV light and can change colour if directly exposed. We choose to use natural materials to avoid chemically produced materials but above all these amterials offer greater resistance. Note that If the bands loose colour it does not mean that they loose functionality at all.